With many of us now in quarantine (some for weeks now), we’ve had to adapt even more than usual! Join the #AdaptAtHome challenge to encourage our adaptive sports community to stay safe, stay active, and stay connected during this unprecedented time!
Here are the three simple steps to engage:
1. Create a quick video or take a photo of how you are staying active during the COVID-19 pandemic.
2. Share the video or photo on your social media, tagging Move United and using #AdaptAtHome.
3. Challenge your family, friends, or neighbors to do the same: Tag a friend, or two, or 10. They have 24 hours to complete the challenge.
For more inspiration, check out this video from Paralympic Medalist (and nurse) Brittani Coury as well.
We will be on the lookout for these posts on our social media platforms and share some of our favorites.
So, let’s #AdaptAtHome together!