Adaptive Sports at Mount Snow

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Adaptive Sports at Mount Snow | ASMS

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Alpine/Downhill Skiing

Alpine skiing, or downhill skiing, is the pastime of sliding down snow-covered slopes on skis. There are tons of disabled skiers flying down the slopes across the country. Experienced skiers make it look easy as they swoosh and cut their way through powdery (and sometimes not so powdery) snow. While it takes some practice to refine…

Take a Hike! Outdoor Adventure Awaits Everyone is concerned with fitness these days. Many people are also concerned with watching their personal budget, too. So what activity offers fun and fitness as well as being easy on the wallet? The answer is hiking, and almost everybody can do it, whether it’s simply utilizing community park…

When you go skiing, you need to find a mountain and cold weather. You don’t need anything special to start kayaking. Kayaking is just down the road. -Joe Mornini, Executive Director of Team River Runner Getting Started Looking to spend a quiet afternoon enjoying the outdoors and scenery? Perhaps you’re more of a thrill…

All About Snowboarding History Thank you to Lindsay Schultz for contributing information to this article. Pipelines, shredding, jibbers, and boardercross are all part of the colorful trappings of what’s attracting winter sports lovers to the country’s newest and most popular pursuit of things-that-go-bump-in-the-snow. Otherwise known as snowboarding….. Originally embraced by preteen and adolescent males who…

Snowshoeing 101 Getting Started It’s time for the fresh, chilly air and peaceful scenery offered by winter sports. If you’re looking for a way to improve balance and spatial awareness, and to get exercise at a level that you can set for yourself, consider adaptive snowshoeing this season. Snowshoeing is the “quiet” snow sport, according…

It is difficult to find balance without the ability to look inward, whether it is physical balance or balance in our daily lives. Starting the day healthfully can be as simple as breathing and stretching. An important component of a total fitness program is stretching. Add focused deep breathing to a stretch and you’ve entered…

Flyfishing made a real big difference in my recovery and helped flip that switch from thinking about negative things to positive things. There is a lot of peace and a lot of connecting with nature involved with fishing. – David Folkerts, Chief Operations Officer of Project Healing Waters Fishing 101 Photo Credits: Matt Romero,…

“That’s what makes golf so great. It’s a handicap system. If I’m playing against a guy who’s got all his limbs and he’s got a 14 handicap, I’ve got to give him seven strokes. Golf is such an equal game because of the handicap system. That’s what makes it fun for people everywhere to play.”…