Three Rivers Adaptive Sports

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Three Rivers Adaptive Sports | TRASPA

Adaptive Club

Three Rivers Adaptive Sports TRAS stands by the idea: “If I can do this, I can do anything.” Since our start in 1989 we have supported the belief that sports, recreation and physical fitness are an integral and important part of everyone’s life.

Our goal is to be more inclusive and a better part of the rehabilitation process and community integration. We will strengthen our bonds with local health organizations so we can serve as a resource while also benefiting from their experience and expertise.

We will expand our programs to include opportunities for exercise, sports training, health information and wellness techniques. This will enable us to serve as a launch pad for individuals to continue to enjoy recreation and sports with friends and family.

Our Mission

To promote quality of life, education and to provide quality year-round sports and recreation opportunities for people with disabilities, their families and friends.

Activities

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Alpine/Downhill Skiing

Alpine skiing, or downhill skiing, is the pastime of sliding down snow-covered slopes on skis. There are tons of disabled skiers flying down the slopes across the country. Experienced skiers make it look easy as they swoosh and cut their way through powdery (and sometimes not so powdery) snow. While it takes some practice to refine…

There is a lot to the sport – more than numbers on the scoreboard, the human side to this is a very powerful experience and I think all the para-athletes can appreciate that they are working to help each other. It brings countries and people together in a marvelous way.Jan Whitaker, President of Paralympic Sport…

Rain, sleet, snow, or hail … it seems that no matter the weather, you can always see a cyclist biking for pleasure, on an errand, or keeping fit. The love of bike riding is rapidly growing across nearly every demographic. Cycling has always been a great way to enjoy the outdoors, socialize with fellow bikers,…

When you go skiing, you need to find a mountain and cold weather. You don’t need anything special to start kayaking. Kayaking is just down the road. -Joe Mornini, Executive Director of Team River Runner Getting Started Looking to spend a quiet afternoon enjoying the outdoors and scenery? Perhaps you’re more of a thrill…

All About Snowboarding History Thank you to Lindsay Schultz for contributing information to this article. Pipelines, shredding, jibbers, and boardercross are all part of the colorful trappings of what’s attracting winter sports lovers to the country’s newest and most popular pursuit of things-that-go-bump-in-the-snow. Otherwise known as snowboarding….. Originally embraced by preteen and adolescent males who…

Water Skiing 101 Ride the Wake! There is nothing like spending a warm summer day by the water. But water-skiers will tell you that even better is a day spent water skiing along on the surface of the water with the wind in their hair. Don’t think because you have a disability that you can’t…